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You hear the advice of “love yourself first” from so many sources throughout your life. While I think that it’s wrong/damaging/ridiculous to tell people that they can’t be loved by others until they love themselves (*ahem*… you loving yourself doesn’t make someone else’s love for you not exist), there does seem to be a lack of solid, actionable advice on how to actually achieve a state of loving ourselves.In it’s simplest form, loving yourself comes down to your ACTIONS.C’est toujours agréable d’être reconnu et valorisé.Un Expert dans le domaine des Rencontres BBW nous a soutenu et classé comme le quatrième meilleur site de rencontre BBW par rapport au classement général. Ce n’est pas parce que vous bougez que vous devez passer à côté d’une belle rencontre.I’m sure you already have a few ideas flooding your brain. The more you ignore, neglect, and abandon this inner child, the more your self-love and self-esteem will downward spiral.Now, conversely, what kinds of things could you do that would make this child feel neglected? So if we know that loving ourselves more comes down to our actions, what are some of the highest leverage actions we can take to make ourselves feel more loved? Here are eleven simple actions that you can start carrying out today in order to actually love yourself more.Be as intentional about cultivating the information that you consume as the food that you put in your body. You spend roughly a third of your life sleeping, so you might as well get good at it.

It doesn’t serve you to watch people so you can secretly judge their behaviour and feel superior to them.

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Get some high quality blackout curtains, limit any exposure to electronic light within two hours of going to bed, and keep any cell phones/computers/TV’s out of your bedroom.

When the lights go out it’s time to cuddle or have sex, not check your Instagram feed.

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