Overcome fear of rejection dating

Who says we should just fall head over heels in love with our soul mate at the first attempt? [Read: How to approach a girl you don’t know and impress her effortlessly] Overcome your fear of rejection of asking a girl out, through understanding its irrationality and basic exposure therapy and repetition.

It takes time and effort to find the person we want to be with and inevitably involves some rejection. Recognize nothing negative really happens and the pain dulls and eventually goes away.

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So let’s delve deep into the topic of how to get over fear of rejection as it’s a pretty tough one to crack.Of course, it feels more comfortable and easier to rationalize not doing it. [Read: How to confess your affections for a girl and not get rejected] #4 Realize the anticipation of rejection is much worse than rejection.Face the short-term emotions—the pain of the rejection, to move beyond it. Even if you experience rejection, it is never as bad as you build it up to be in your mind beforehand. Only through repetition do you start to tone down the fear. Ask yourself this question—what’s the worst that could happen? We tend to think if we are rejected, there is something wrong with us. Maybe we just think it is because we did something wrong in the way we approached, how we asked, or the timing. Such as, she may be in a relationship or still in love with her ex. How to ask a girl for her phone number] #7 Things to remember if it is personal.Every time someone doesn’t, you are one step closer to finding someone who does. Nothing beyond the short term emotional hit your ego takes.The more you get comfortable with the potential of rejection, the more you will be able to go after what you want, to approach the person you fancy, to ask for the date or to move things forwards in your relationship.

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